Positive Intelligence Program

Build Mental Fitness. Break Through Saboteurs. Lead with Clarity.

Most attempts at personal growth fall short—not because of a lack of insight, but because we don’t turn that insight into habit. The Positive Intelligence (PQ) Program helps individuals and teams close that gap by building the mental muscles needed for real, sustained change.

Through neuroscience-backed practices and coaching support, participants learn how to intercept self-sabotaging thought patterns (called “Saboteurs”) and strengthen the inner voice of wisdom, known as the “Sage.” The result? Stronger emotional resilience, sharper focus, and more intentional leadership—at work and in life.

This isn’t just theory—it’s a neuroscience-based program rooted in cognitive behavioral science. You’ll:

  • Identify and quiet your inner Saboteurs

  • Strengthen your Sage voice to approach challenges with empathy, curiosity, and creativity

  • Build new neural pathways for resilience, optimism, and calm

You’ll also see measurable progress through built-in assessments and reflection tools. In fact, brain imaging has shown visible change within just eight weeks of consistent practice.

Why It Works

Program Structure

7-Week Core Program

Weekly Video Session (1 hour)
• Experiential learning focused
on a core topic

Daily App-Guided Practices (15 min/day)
• Build mental fitness through
micro-exercises tailored
to your Saboteurs

Weekly Pod Coaching Sessions
• Small-group coaching to
support reflection, accountability,
and sustained practice

Audiobook Access
• Listen at your own pace
to deepen understanding

Integration & Support
Post-Program Pod Sessions

Weeks 10 - 14

• Guided support to reinforce
learning and behavior change

One-on-One Coaching (Optional)
• Up to 3 individual sessions with a
certified coach to personalize integration
and support real-world application

Program Schedule

Discovery Call - September 9th

Weekly Pod Sessions (1 hour each):

• Week 1 - September 23rd
• Week 2 - September 30th
• Week 3 - October 7th
• Week 4 - October 14th
• Week 5 - October 21s
• Week 6 - October 28th
• Week 7 - November 4th
• Week 9 - November 18th
• Week 12 - December 9th

Optional Coaching Sessions: Weeks 15–26 (3 one-on-one sessions with Ellen Gray)

Who Should Join?

This program is ideal for:

  • Leaders seeking to manage stress, reactivity, and burnout

  • Teams looking to improve collaboration, performance, and communication

  • Individuals committed to personal growth and stronger emotional intelligence

Program Cost


14-Week Group Program
$1,250

Optional Individual Coaching
Package (3 sessions):
$750

Ready to Rewire Your Brain for Positivity and Performance?

Build Emotional Resilience

Enhance Creative Problem-Solving Skills

Improve Collaboration & Interpersonal Relationships

Join the Positive Intelligence Program and take the first step toward quieting inner critics and unlocking the clarity, creativity and calm you need to thrive.